Hey Everyone!
Welcome to my blog. My intentions are not to write a blog that people want to read, but to have a place to store my thoughts while doing a 8 week Paleo challenge with 20+ members of LAX Crossfit. So sorry about it's rambling, stream of consciousness style.
My roommate and I often describe the legitimacy of thing by calling them Kosher or Halal. Hence, if things are legitimately Paleo, they are Posher or Palal. Palal sounds funnier so I'm going with that.
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