Chicken/Salsa crock pot thing.
Team WOD & box jump from Paradiso. Box jumps, double unders (singles for me), kettle bell swings, overhead squats.
Steak & Eggs with veggies (instead of potatoes) at Marmalade Cafe with some of the LAX Crossfit crew. We didn't have mimosas, so we didn't end up doing pull-ups on the tree branch.
Hanging out with friends who day drinking brings up a challenge. Especially at Hacienda. None of the food is Palal at all. I had to bail and go to Bristol Farms for dinner. I got a pre-cooked (with all Posher ingredients of course) chicken breast and carrots. I didn't really feel like eating any other veggie raw.
After that, I picked up my friends and drove them to the bars. I was their DD for the night. Let's just say, if I do that again, it's going to be at a bar that I actually like.
Sunday:
Usual eggs, bell pepper, onion, avocado, salsa breakfast.
Cooked for a loooooooong time. Made Jambalaya:
http://allrecipes.com/recipe/colleens-slow-cooker-jambalaya/
Andouille sausages are not Palal, so I doubled the chicken.
Also made this:
http://allrecipes.com/recipe/mexican-chicken-soup/
A bunch of modifications. Added bell peppers, left over carrots from last night, squash. More chicken broth and water to compensate. Yes, the taco seasoning packet was Palal.
I really messed up the first batch of chicken. I had it cut up (since I cut up the entire package when I was cutting chicken for the Jambalaya), and it over cooked in the oven. So it was really dry. I thought I really messed up, but I tried the soup, and it was great. So I defrosted some more chicken in the microwave and tried again. This time I forgot to sprinkle seasoning on top of it, so it wasn't very flavorful out of the oven. I shredded it, and added it to the soup, a lot with some more taco season and a bunch more water. Now I had a soup with shredded chicken and cubes of dry chicken.
I should have enough food for the week. Again, not much variety, but Purely Palal.
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| So good! Of course I didn't eat the green beans. |
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| What I scavenged from Bristol Farms. |
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| Palal taco seasoning. |




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